Health Tips

Forcing an early wake-up time could harm your health, sleep doctors warn

Forcing an early wake-up time could harm your health, sleep doctors warn

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Space experiments reveal new way to fight drug-resistant superbugs, scientists say

Space experiments reveal new way to fight drug-resistant superbugs, scientists say

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Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

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Blood test flags digestive disease risk years before symptoms appear

Blood test flags digestive disease risk years before symptoms appear

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RFK Jr reshapes CDC vaccine panel with new OB-GYN appointments

RFK Jr reshapes CDC vaccine panel with new OB-GYN appointments

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Sleep patterns could predict risk for dementia, cancer and stroke, study suggests

Sleep patterns could predict risk for dementia, cancer and stroke, study suggests

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Researchers locked flu patients in a hotel with healthy adults — no one got sick

Researchers locked flu patients in a hotel with healthy adults — no one got sick

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Missing sleep may take a hidden toll on your brain and longevity, research reveals

Missing sleep may take a hidden toll on your brain and longevity, research reveals

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Study reveal why chewing gum might actually help with focus and stress relief

Study reveal why chewing gum might actually help with focus and stress relief

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How much red meat is too much? Experts weigh in on food pyramid updates

How much red meat is too much? Experts weigh in on food pyramid updates

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Nutrition experts react to new food pyramid, and more of this week’s biggest health stories

Nutrition experts react to new food pyramid, and more of this week’s biggest health stories

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Weight-loss experts predict 5 major treatment changes likely to emerge in 2026

Weight-loss experts predict 5 major treatment changes likely to emerge in 2026

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